Muscular Pain

Suffering from muscle pain can be distressing and limit your ability to move freely. Almost everyone experiences aching muscles from time to time, which can make doing everyday things like getting out of bed, climbing stairs and lifting things painful.

Muscle pain is most commonly the result of overuse or a minor injury, perhaps caused by a tough game of tennis or a trip or fall, or by tension and stress, which can make your muscles stiff and painful.

Did You Know? Applying heat immediately
after exercising can reduce delayed
onset muscle soreness

Research has found that foam rolling can
relieve delayed onset muscle soreness

Muscle soreness happens to beginners
and conditioned athletes also

How We Treat MUSCULAR PAIN

The diagnosis of muscle pain begins with a detailed history and physical exam. Once diagnosed, we will devise a treatment plan, one that will hopefully give you the relief that you deserve.

During your physical exam, we may press on various muscles to evaluate for tenderness, as well as inspect the skin and surrounding tissue for swelling, warmth, redness, or skin changes

Muscle pain mostly affects the muscles in the...

Muscle pain can be localized to one muscle group or diffuse, involving multiple muscle groups. Muscle pain due to injury or overuse is most commonly localized to one area. Depending upon the cause, muscle pain can be mild or severe and debilitating. Muscle pain mostly affects the muscles in the arms, legs, back, shoulders, abdomen and hips, but any muscle in the body can be affected.

If muscle pain becomes severe and too difficult to bear, a specialist may be able to help. He or she may advise you to do specific body exercises to rehabilitate the muscle.

Muscle pain is difficult to avoid, given the fact that the human body has over 600 muscles. While pain felt in the muscles, also known as myalgia, is usually temporary and caused by overusing the muscles, it could also indicate a more complex problem, particularly when it is unrelated to physical exertion.

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Please call us:

01332 521 270

07899 170 400

We can be found most days at The Bridge centre for Natural Health, DE3 0QL. To book in simply call the reception desk on 01332 521 270. Alternatively, you can contact us via the contact form.