Neck Pain
Your neck is made up of vertebrae that extend from the skull to the upper torso. Cervical discs absorb shock between the bones. The bones, ligaments, and muscles of your neck support your head and allow for motion. Any abnormalities, inflammation, or injury can cause neck pain or stiffness.
At Unique Fitness Sports Therapy, work with hundreds of people just like you who struggle with neck pain, and help them achieve better relief that lasts.


20% to 70% of adults will experience
neck pain that interferes with their
daily activities during their lifetime
Factors that influence neck pain include
ergonomics at work, physical activity,
repetitive movements, body weight,
diet and hydration and injury or illness
Men have a higher percentage of disc
problems (40%) than women (28%)
in cases of neck pain in individuals
aged 55-64
How We Treat NECK PAIN
Determining a treatment strategy depends mainly on identifying the location and cause of the pain. A more complex or continuing neck problem will require a therapy professional such as ourselves to perform and recommend treatments and therapies that will help.
Neck Pain Can Make Life Feel...
The neck is particularly vulnerable to injury, especially in falls, car accidents, and sports, where the muscles and ligaments of the neck are forced to move outside of their normal range.
If your neck bones are fractured, the spinal cord may also be damaged. Neck injury due to sudden jerking of the head is commonly called whiplash. If symptoms persist for more than a week, then you should book a visit to see us.
- Assessments & Treatments
- Full Aftercare Support
- Pay As You Go
- Emergency Appointments
- Full Health Check
- Private and Confidential
Between the vertebrae are discs of cartilage. The discs act as shock absorbers and give the spine its flexibility. A slipped disc occurs when one of these discs slips slightly out of its natural position in the spine.
Neck pain can make life feel pretty unbearable and affect your social life, family time, hobbies and even work productivity. Book your appointment today for assessment and treatment of your neck pain.
Here's What Our Clients Say...
EXCELLENT 49 reviews![]()
Rachel Smith17/10/2021Trustindex verifies that the original source of the review is Google. Allan very good would recommend Cally Mainwaring15/10/2021Trustindex verifies that the original source of the review is Google. I have seen Allen previously from a personal trainer point of view and when I was struggling with my hips and back during pregnancy he offered to assist with a pregnancy massage. Allen was very thorough completing the correct paperwork and talked me through the process of what was to happen. Allen ensured that I was comfortable throughout the massage and also messaged after to see if the massage had helped elevate my pain (it did). I eould recommend Allen to anyone he's fantastic at what he does and such a down to earth easy to talk to guy Alsuber Rabi16/09/2021Trustindex verifies that the original source of the review is Google. Received brilliant treatment from Allen who is a master of his craft. My back was very stiff and painful and he managed to loosen all the tension. Took a brief history to rule out anything sinister and explains things throughout making it educational too. Excellent communication skills and made me feel comfortable throughout. Would certainly recommend him to anyone with MSK problems! Freddy Heppell16/09/2021Trustindex verifies that the original source of the review is Google. Really knowledgable and helpful when dealing with a recent injury. Thanks Allen for your help and advice for rehab too. Alternative Voices Theatre Company01/09/2021Trustindex verifies that the original source of the review is Google. I came to see Allen in 2018 due to being overweight and needing specialist support due to awaiting an operation for Scoliosis of the spine. I didn't know what to expect from the meeting as I was only looking for a personal trainer but what I got was so much more. It was a fully rounded holistic care package which not only changed the way I ate and the way I took care of myself but I would say that it changed my life for the better. Not only did Allen support me for the months leading up to my operation but he supported me with rehabilitation after the surgery was done and also supported me throughout the global pandemic via zoom meeting. Not only is Allen someone who I completely trust his advice and professional judgement but I would say he has become somewhat of a friend and mentor as well. Thank you Aleen for changing my life for the better. pauline Hancock29/08/2021Trustindex verifies that the original source of the review is Google. Helen Grant17/08/2021Trustindex verifies that the original source of the review is Google. Had my first ever appointment with Allen. Found him very informative and explained fully my condition. After treatment my condition has much improved. Great service Tom Gameson15/08/2021Trustindex verifies that the original source of the review is Google. The most thorough examination of my back and associated stiffness issues I have had, along with progress in obtaining more movement and ongoing exercises for me to progress. Very pleased. Eddie Smith07/08/2021Trustindex verifies that the original source of the review is Google. Professional & feel better after 1 session. Thanks Allen. Anointedkeys19/06/2021Trustindex verifies that the original source of the review is Google. Load more
Book An Appointment
Need our care?
Please call us:
01332 521 270
07899 170 400
We can be found most days at The Bridge centre for Natural Health, DE3 0QL. To book in simply call the reception desk on 01332 521 270. Alternatively, you can contact us via the contact form.